Her trait I brought the armory, Frank:
At the beginning of your turn, choose an adjacent friendly character and two of the following powers: Blades/Claws/Fangs, Energy Explosion, Penetrating/Psychic Blast, and Ranged Combat Expert. Until the end of your turn Rachel Cole-Alves can use the first power chosen and the chosen character can use second chosen power as long as it is adjacent to Rachel Cole-Alves.
My question is does she have to have a friendly adjacent to pick two powers, the first of which she could use?